Why does my WristWidget® slip and slide down my wrist?

We are all anatomically different. See how...  and remedies for a slipping WristWidget®.

WristWidget gives back in a time of need

We know things are hard out there right now. We have taken some unusual steps to make sure the WristWidget doesn't come in contact with Covid-19. We are dropping our price for a month as our way to help our community. We hope you can all use this quiet time to heal your TFCC tears.

TFCC & the Gut - what's the connection?

In 2006, I noticed a select group of 20 cases that presented with an onset of bilateral ulnar sided wrist pain without any known cause. Testing revealed significant intestinal issues in 18 of the cases. Chinese medicine shows the heart meridian to connect the TFCC with the small intestine.

The Piano Key Sign test - Understanding Compression of the Ulna head

Why does ulnar compression hurt with TFCC tears or DRUJJ instability?  

Are cortisone injections effective for TFCC tears?

There is little evidence that the TFCC has inflammatory cells nearby when injured. While a cortisone injection will help with inflammation, it will not treat the TFCC injury. When will it help?

Flexor carpi ulnaris (FCU) tendonitis

The FCU is often confused with a TFCC injury.  They are nearly the same except for a few distinguishing details.

TFCC tear and/or Extensor Carpu Ulnaris (ECU) tendonitis?

TFCC and ECU injuries can be easily confused - which is challenging because treatment for each is very different.  Understand the right treatment plan for each condition

It's So Much More Than Your Wrist!

One of the most dangerous myths is that “it’s all in the wrist.” We’ve heard it repeated in athletic activities from tennis to fly fishing.  As with most persistent myths, there’s some truth to it.  The wrist and fingers provide the finishing touch on almost any movement of the arms, from a baseball pitch to a fencing parry.

Central TFCC tears WILL heal!

My doctor said that the TFCC has no blood supply and will not fully heal; is this true?

Ulnar Impaction Syndrome - Ulnar Abutment

Ulnar Impaction Syndrome (UIS), Ulnar abutment, or ulnocarpal loading is a serious condition but it can have a non-surgical resolution. Wendy shares her research with you here.