Info: How To Put On WristWidget®
TFCC TEAR TREATMENT: How to put on your WristWidget®
There are 2 Straps
One side has tape covering the hook and loop portion - this is the "sticky" side
Place the sticky side down
Loop the straps through the holes
Remove the tape on each strap
Lightly secure the straps, leaving space for adjustments
Adjust so the top side is on top
The loop side should be on the thumb side
Slide hand through the hole
Tighten the straps
The ulna bone should sit exposed through the opening
The loop side aligned with thumb side
The ulnar bone is not compressed
The WristWidget® is designed to fit both the left and right wrists.
To find the perfect fit, tighten and secure the straps. If performing strenuous or weight-bearing activities, there is a greater need for compression. Secure the strap closer to the hand slightly tighter than the other. This will allow for maximum support and pain relief.
While resting or sleeping there should be a slightly more relaxed fit.
The WristWidget® was designed to aid in the healing of TFCC (Triangular Fibrocartilage Complex) injuries which result in ulna (pinky side) wrist pain.