Info: How To Put On WristWidget®

TFCC TEAR TREATMENT: How to put on your WristWidget®


There are 2 Straps

One side has tape covering the hook and loop portion - this is the "sticky" side

Place the sticky side down

Loop the straps through the holes

Remove the tape on each strap

Lightly secure the straps, leaving space for adjustments

Adjust so the top side is on top

The loop side should be on the thumb side

Slide hand through the hole

Tighten the straps

The ulna bone should sit exposed through the opening

The loop side aligned with thumb side

The ulnar bone is not compressed

Happy Healing!





The WristWidget® is designed to fit both the left and right wrists.  

The WristWidget can be worn on both wrists

To find the perfect fit, tighten and secure the straps.  If performing strenuous or weight-bearing activities, there is a greater need for compression.  Secure the strap closer to the hand slightly tighter than the other. This will allow for maximum support and pain relief. 

While resting or sleeping there should be a slightly more relaxed fit. 


The WristWidget® was designed to aid in the healing of TFCC (Triangular Fibrocartilage Complex) injuries which result in ulna (pinky side) wrist pain.