TFCC Treatment Protocols
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| Weight Bearing without WristWidget® |
<45lbs <20kg |
45-65lbs 20-29kg |
>65lbs >29kg |
| Recovery | ~3 months | ~1-3 months | ~1-2 months |
| Wearing schedule | 24/7 | 24/7 | Daytime |
| Night Splint |  |
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| Test every 7 days | |
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| Spine | |
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| Subscapularis | |
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| Biceps | |
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| Pronator | |
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| Wrist | |
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| Biceps | |
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| Triceps | |
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| Rhomboid | |
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| Forearm planks | |
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| Pushups | |
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| Squats | |
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| Sports | |
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| Lifting | <1lb <.5kg |
<2lb <1kg |
<5lb <2.5kg |
**Night splint with a standard over the counter brace that doesn’t push down on the ulna head. Wear this over the WristWidget® as tolerated**