TFCC Treatment Protocols
 |
 |
 |
|
| Weight Bearing without WristWidget® |
<45lbs <20kg |
45-65lbs 20-29kg |
>65lbs >29kg |
| Recovery | ~3 months | ~1-3 months | ~1-2 months |
| Wearing schedule | 24/7 | 24/7 | Daytime |
| Night Splint |
 Yes |
Yes |
No
|
| Test every 7 days |
Yes
|
Yes
|
Yes
|
 |
|
|
|
| Spine |
Yes
|
Yes
|
Yes
|
| Subscapularis |
Yes
|
Yes
|
Yes
|
| Biceps |
Yes
|
Yes
|
Yes
|
| Pronator |
Yes
|
Yes
|
Yes
|
 |
|
|
|
| Wrist |
No
|
No
|
Yes
|
| Biceps |
No
|
No
|
No
|
| Triceps |
Yes
|
Yes
|
Yes
|
| Rhomboid |
Yes
|
Yes
|
Yes
|
| Forearm planks |
Yes
|
Yes
|
Yes
|
| Pushups |
No
|
No
|
No
|
| Squats |
Yes
|
Yes
|
Yes
|
| Sports |
No
|
No
|
No
|
| Lifting | <1lb <.5kg |
<2lb <1kg |
<5lb <2.5kg |
**Night splint with a standard over the counter brace that doesn’t push down on the ulna head. Wear this over the WristWidget® as tolerated**
