We've launched the TFCC & Wrist Talk podcast!  Listen as Wendy and Jan discuss wrist issues and talk with industry leaders in this intriguing and murky  space known as ulnar-sided wrist pain.

The FCU is often confused with a TFCC injury.  They are nearly the same except for a few distinguishing details.

TFCC and ECU injuries can be easily confused - which is challenging because treatment for each is very different.  Understand the right treatment plan for each condition

One of the most dangerous myths is that “it’s all in the wrist.” We’ve heard it repeated in athletic activities from tennis to fly fishing.  It's so much more!

Which came first – the TFCC tear or the Ulnar Variance?  Is yours normal or simply interpreted incorrectly on the x-ray?  Don’t accept ulna shortening surgery as your only option.

Why does it hurt when the ulnar head is compressed with TFCC tears or DRUJJ instability?  And what splint should you use in this case?

Ulnar Impaction Syndrome (UIS), Ulnar abutment, or ulnocarpal loading is a serious condition but it can have a non-surgical resolution. Wendy shares her research with you here.  

While a cortisone injection will help with inflammation, it will not treat the TFCC injury. It is helpful for ECU and FCU injuries - learn why. 

My doctor said that the Triangular Fibrocartilage Complex (TFCC) has no blood supply and will not fully heal; is this true?  Fortunately, your we have good news – it can heal!

So much valuable information is shared in these videos!  Easily search for a topic, or find it in the timeline and learn all about wrist injuries.

High protein diets can slow TFCC tear recovery. Learn how this adjusting your protein intake can impact your TFCC healing in a positive way. 

I have noticed a select group of cases that present with an onset of ulnar sided wrist pain simultaneously in both wrists, without any known cause.

Knitters & Crocheters count on the WristWidget

Yogis DOWN right ❤ the Widget in their practice!

The WristWidget® keeps surfers across the world in the barrel.

Rock-stars wearing da WristWidget®

Grip and grit keep these folks in the air!

Keeping the pull strong and steady

We're keeping the swing strong in this group!

 "Thanks to the WristWidget®, I think I can play another 3000 shows!"

  Spanish National Polo Team Player - Felipe Perone Brazilian water polo player, 2008 Summer Olympics competitor

My wrist hasn't felt this good in a long time and I know that this will help so much in the future.

The Nigerian Polo Team loves the WristWidget®

I injured my wrist three years ago building a fence. I play guitar in a band called Dengue Fever and it made playing incredibly painful.